Quinoa upma

Quinoa upma

  I have been intrigued by Quinoa, the healthy and versatile seed, which is commonly substituted for grains. I saw pinterest food boards showing so many recipes using quinoa and even  health-food lovers recommending it. Supposedly, quinoa is a great source of fiber, protein, vitamins, and minerals. So this year, I really wanted to adopt quinoa into my family’s diet. Today I decided to give it a go by making quinoa-upma for breakfast. Quinoa is available in three different varieties – white, red and black. I used the white one, because that has the least amount of bitterness in its top covering. …

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Oats upma {a printable recipe!}

Hi friends, I hope you all had a great Valentine’s week. Mr C gave me one of the books on top of my wish list – “The 8th Habit” by Stephen Covey. I an having this feeling that something tremendously great is going to happen in my life soon and I want to be as prepared for it as I can. So I am reading books by great authors like him. Of course, I loved his “7 habits… “. I think it is one book people (specially *yours truly*) should revise like our study books. Well, more on that in …

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