Most of us set intentions and never check back in.

We start Monday with big plans.
Life happens.
Friday arrives and we wonder: “Where did the week go?”

Six & Three is built on a different rhythm—one that closes the loop:

🌅 Set Intention (Beginning)
Start your time block knowing what matters. Whether it’s your day, your week, or your month—name your focus.

⚡ Take Action (Middle)
Live with that intention as your guide. Not rigidly, but mindfully. Let it shape your choices.

🌙 Reflect & Learn (End)
Close the loop. What happened? What did you learn? What do you want to carry forward?

This rhythm repeats at every level:

Daily: Morning intention → Day unfolds → Evening reflection
Weekly: Week planning → 7 days of action → Weekend review
Monthly: Month vision → 4-5 weeks of focus → Month-end reflection

Why this matters:

Without reflection, you’re just doing more.
Without action, you’re just thinking.
Without intention, you’re just reacting.

The magic is in the CONNECTION between all three.

Intention without reflection = shouting into the void.
Action without intention = busy but directionless.
Reflection without action = overthinking without growth.

Honor the rhythm: Beginning, Middle, End.

Even nature knows this: sunrise, day, sunset. Inhale, hold, exhale. Start, continue, complete.

This isn’t about perfection. It’s about presence at each stage.

Which part of the rhythm do you skip most often? (For me, it’s the evening reflection when I’m tired 😅)

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This is part 3 of 5 in our Six & Three deep dive series.

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Hugs!
~Varada